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Do you struggle with late-night snacking, overeating, constant grazing, or binge behaviour? Success isn't as simple as knowing what foods to eat and what exercises to do. Learn how to overcome the feelings of failure and self-sabotage that lead to destructive eating and lifestyle habits with Heavy Brain. Now available on Audible!

Latest Content

The Fitness Mentor Podcast

Your Government Does Not Care About Your Health Fitness Mentor- with Tommy Caldwell

The Outlaws of Health Show returns. The madness of COVID-19, Lockdown Mentality, and proof that the government never has, and never will have the best interest of your health in mind. 
  1. Your Government Does Not Care About Your Health
  2. COVID's Collateral Damage
  3. The Path of Greatest Resistance
  4. You MUST become disinterested in food
  5. Scientism is becoming a problem (featuring Rhonda Patrick)

Beyond Your Body (with Rita Catolino)

Ep.16- The emotional, psychological, and social damages of school closures and shutdowns Beyond Your Body

For the last 13 months we have had a myopic view of health. We continue to overlook mental, emotional, spiritual, social, and economic damage that is happening now as well as being pushed to the future. Worse, we are continuing to allow assaults on the wellbeing of children. All in the name of 'health'. This podcast was recorded in response to the school closures that were cowardly announced by the Ford government after children had left for March break in Ontario.To join Rita's 12 Week Program, follow this link https://ritacatolino.com/12-week-programTo read or listen to Tommy's Bestselling Book, follow this link https://amzn.to/2MFwnG8You can also see all of Tommy's free content on https://tommycaldwell.net and listen to his podcast at https://anchor.fm/fitnessmentor
  1. Ep.16- The emotional, psychological, and social damages of school closures and shutdowns
  2. Ep.15- Lockdowns, Criticizers, and the Death of Small Businesses
  3. Ep.14- All About Protein
  4. Ep.13- Strong Kids #1
  5. Ep.12- To HIIT or not to HIIT?

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