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The Heavy Brain Podcast

The Heavy Brain Podcast

by Tommy Caldwell 

read time
10 mins

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Heavy Brain: how your mind affects your waistline
Heavy Brain: how your mind affects your waistline
Obese kids, Obese Parents: Taking Ownership for your child's health
by Tommy Caldwell

‘Kids don’t need to be managed. Kids need to be lead. If you are trying to manage your child’s diet, you are failing’.  In this episode, Tommy and Sara discuss how children end up overweight and unhealthy, and how parents ultimately need to be an example in order to make a difference.

Obese kids, Obese Parents: Taking Ownership for your child's health
Men's Health #2- Being a husband and a father
Men's Health Special with Dr.Mike #1- Mindset for success
A deep dive into Tommy's morning routine

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